Good Life Fitness Center & N-10sive Boot Camp – Lincoln, NE ...
goodlifefit.com/
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URL
Domain : goodlifefit.com/
Character length : 16
Title
Good Life Fitness Center & N-10sive Boot Camp – Lincoln, NE | Home of N10sive Boot Camps in Lincoln, NE. Get A Week of Boot Camp Training At No Cost – Sign Up Today.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
- http://goodlifefit.com/?page_id=895&preview=true ("Dan McManaman")
Checking the robots.txt file
There is robots.txt file.
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Good Life Fitness Center & N-10sive Boot Camp – Lincoln, NE | Home of N10sive Boot Camps in Lincoln, NE. Get A Week of Boot Camp Training At No Cost – Sign Up Today.
Character length : 182
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 182
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
11 | 11 | 12 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Good Life Fitness Center & N-10sive Boot Camp – Lincoln, NE
- <H2> Home of N10sive Boot Camps in Lincoln, NE. Get A Week of Boot Camp Training At No Cost – Sign Up Today.
- <H3> Main menu
- <H2> Good Life Fitness Referral Challenge Winners!!
- <H2> HUGE Summer Membership Specials- EXPIRE May 31st
- <H2> Good Life Fitness Walk For Silas Event
- <H2> Good Life Fitness Easter Club Hours
- <H2> Good Life Fitness Referral Challenge!!
- <H2> How To Blast Stubborn Belly Fat
- <H2> The “Silent Killer”
- <H2> Good Life Fitness For Final Round Of Voting!!
- <H2> HONORED To Assist So Many People!!
- <H2> Join Us For The 6 Week “Shred” Transformation Challenge
- <H3> Post navigation
- <H1> Good Life Fitness Referral Challenge Winners!!
- <H1> HUGE Summer Membership Specials- EXPIRE May 31st
- <H1> Good Life Fitness Walk For Silas Event
- <H1> Good Life Fitness Easter Club Hours
- <H1> Good Life Fitness Referral Challenge!!
- <H1> Tank Top, Halter Top, Tube Top Weather Is Coming!!
- <H1> How To Blast Stubborn Belly Fat
- <H1> Top Grocery Shopping Tips
- <H1> Good Life Fitness Sports Specific Training
- <H1> Good Life Fitness “Shred” Nutrition Program.
- <H3> Post navigation
- <H3> *NEW Location!*
- <H3> Gym Hours of Operation:
- <H3> Follow Us
- <H3> Take A Tour of the Gym!
- <H3> Questions? Video Has Answers.
- <H3> Our Location
- <H3> Search Posts by keyword(s)
- <H3> Video Testimonials
- <H3> Where To Find Us
Word cloud
- fitness262
- lincoln249
- boot94
- training83
- camp67
- life66
- good61
- personal61
- health57
- clubs46
- classes39
- nebraska38
- trx36
- gym33
- gyms32
- camps30
- nutrition29
- fat28
- yoga22
- bootcamp22
- day22
- club22
- posted22
- all21
- group21
- reply20
- lancaster18
- program18
- county18
- senior18
- trainers17
- sports17
- youth17
- spinning17
- share17
- steve16
- auxier16
- goals15
- shred14
- cycling13
- increase12
- bootcamps12
- new11
- top11
- challenge11
- loss11
- leave11
- jobs11
- success11
- answer10
- grocery10
- question10
- millenial9
- goodlife9
- free9
- walk9
- news9
- body9
- huge8
- low8
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
fitness | |||
lincoln | |||
boot | |||
training | |||
camp | |||
life |
Two Word cloud
- boot camp31
- good life26
- life fitness23
- clubs lincoln15
- camp lincoln14
- personal training12
Three Word cloud
- good life fitness13
- camp boot camp5
- gyms lincoln nebraska4
- clubs health clubs4
- lincoln gyms lincoln4
- lancaster county gym4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 51 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
7.20
Flesch Reading Ease
66.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.70
Dale–Chall Readability
7.80
SMOG Index
10.30
Spache Readibility
5.00
Number of letters
27857
Number of words
5798
Number of sentences
446
Average words per sentences
13
Number of syllables
8726
Syllables in words
8694
Average syllables in words
1.51
Number of words in first three syllables
679
Percentage of word / syllables
11.71
Words not in Dale-Chall easy-word list
2644
Words not in Spache easy-word list
660
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
2,911 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
45
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://goodlifefit.com/.. /wptouch-icons.css?ver=07078a97d66756f213...
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://goodlifefit.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://goodlifefit.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://goodlifefit.com/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.js?ver=3.1.6
- http://goodlifefit.com/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js?ver=3.1.6
- http://goodlifefit.com/wp-content/plugins/wp-featured-content-slider/scripts/jquery.cycle.all.2.72.js?ver=1.3
- http://goodlifefit.com/wp-content/plugins/cforms/js/cforms.js
- http://goodlifefit.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
275.02KB
Javascript minifying
You can save 22.5KB (33% compression) on the analysed URL by minifying the javascript files.
CSS
Good! Just a few CSS files are used on this website.
- http://goodlifefit.com/wp-content/themes/twentyeleven/style.css
- http://goodlifefit.com/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css?ver=4.6.6
- http://goodlifefit.com/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css?ver=4.6.6
- http://goodlifefit.com/wp-content/plugins/cforms/styling/sidebar-layout.css
File size of all css files combined
101.02KB
CSS minifying
You can save 14.6KB (23% compression) on the analysed URL by minifying the CSS files.
- By minifying http://goodlifefit.com/.. /sidebar-layout.css you can save 4.3KB (46% compression rate)
- By minifying http://goodlifefit.com/.. /style.css?ver=a8ae891fee3f029670061a690b... you can save 4.3KB (17% compression rate)
- By minifying http://goodlifefit.com/.. /style.css?ver=a8ae891fee3f029670061a690b... you can save 3.2KB (17% compression rate)
- By minifying http://goodlifefit.com/.. /wptouch-icons.css?ver=07078a97d66756f213... you can save 2.1KB (26% compression rate)
- By minifying http://goodlifefit.com/.. /calendar.css you can save 410B (20% compression rate)
- By minifying http://goodlifefit.com/.. /owl.theme.default.min.css?ver=07078a97d6... you can save 157B (100% compression rate)
- By minifying http://goodlifefit.com/.. /pushit.css?ver=4.8.5 you can save 148B (29% compression rate)
Uncompressed size of the of the HTML
34.36KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.
- By compressing http://goodlifefit.com/wp-includes/js/jquery/jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://goodlifefit.com/.. /owl.carousel.min.js?ver=07078a97d66756f2... you can save 31.1KB (74% compression rate)
- By compressing http://goodlifefit.com you can save 26.8KB (78% compression rate)
- By compressing http://goodlifefit.com/.. /jquery.prettyPhoto.js?ver=3.1.6 you can save 25.3KB (73% compression rate)
- By compressing http://goodlifefit.com/.. /style.css?ver=a8ae891fee3f029670061a690b... you can save 18.3KB (72% compression rate)
- By compressing http://goodlifefit.com/.. /prettyPhoto.css?ver=4.8.5 you can save 16.7KB (86% compression rate)
- By compressing http://goodlifefit.com/.. /style.css?ver=a8ae891fee3f029670061a690b... you can save 15KB (78% compression rate)
- By compressing http://goodlifefit.com/wp-content/plugins/cforms/js/cforms.js you can save 8.5KB (52% compression rate)
- By compressing http://goodlifefit.com/.. /fastclick.min.js?ver=07078a97d66756f213d... you can save 8KB (74% compression rate)
- By compressing http://goodlifefit.com/.. /wp-emoji-release.min.js?ver=4.8.5 you can save 7.4KB (63% compression rate)
- By compressing http://goodlifefit.com/.. /sidebar-layout.css you can save 7.3KB (76% compression rate)
- By compressing http://goodlifefit.com/.. /wptouch-icons.css?ver=07078a97d66756f213... you can save 6.6KB (77% compression rate)
- By compressing http://goodlifefit.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://goodlifefit.com/.. /pushit.js?ver=07078a97d66756f213dbca3e37... you can save 5.5KB (71% compression rate)
- By compressing http://goodlifefit.com/.. /video-lightbox.js?ver=3.1.6 you can save 5.4KB (79% compression rate)
- By compressing http://goodlifefit.com/.. /base.js?ver=07078a97d66756f213dbca3e379b... you can save 4.8KB (70% compression rate)
- By compressing http://goodlifefit.com/.. /load-more.js?ver=07078a97d66756f213dbca3... you can save 2.5KB (80% compression rate)
- By compressing http://goodlifefit.com/.. /fitvids.js?ver=07078a97d66756f213dbca3e3... you can save 2.3KB (62% compression rate)
- By compressing http://goodlifefit.com/.. /tappable.min.js?ver=07078a97d66756f213db... you can save 2.1KB (61% compression rate)
- By compressing http://goodlifefit.com/.. /spin.min.js?ver=07078a97d66756f213dbca3e... you can save 2.1KB (51% compression rate)
- By compressing http://goodlifefit.com/.. /owl.carousel.min.css?ver=07078a97d66756f... you can save 2KB (68% compression rate)
- By compressing http://goodlifefit.com/.. /bauhaus.js?ver=1.6.7 you can save 1.8KB (59% compression rate)
- By compressing http://goodlifefit.com/.. /calendar.css you can save 1.4KB (66% compression rate)
- By compressing http://goodlifefit.com/.. /base-public.js?ver=07078a97d66756f213dbc... you can save 1.1KB (58% compression rate)
- By compressing http://goodlifefit.com/.. /menu.js?ver=07078a97d66756f213dbca3e379b... you can save 835B (60% compression rate)
- By compressing http://goodlifefit.com/.. /wptouch.js?ver=a8ae891fee3f029670061a690... you can save 824B (54% compression rate)
- By compressing http://goodlifefit.com/.. /spin-jquery.js?ver=07078a97d66756f213dbc... you can save 705B (55% compression rate)
- By compressing http://goodlifefit.com/wp-includes/js/wp-embed.min.js?ver=4.8.5 you can save 647B (47% compression rate)
- By compressing http://goodlifefit.com/.. /media.js?ver=07078a97d66756f213dbca3e379... you can save 519B (49% compression rate)
- By compressing http://goodlifefit.com/.. /wptouch-owl.js?ver=07078a97d66756f213dbc... you can save 458B (58% compression rate)
- By compressing http://goodlifefit.com/.. /pushit.css?ver=4.8.5 you can save 228B (44% compression rate)
- By compressing http://goodlifefit.com/.. /google-fonts.js?ver=07078a97d66756f213db... you can save 194B (47% compression rate)
- By compressing http://goodlifefit.com/.. /wptouch.tappable.js?ver=07078a97d66756f2... you can save 182B (49% compression rate)
Number of static resources (image, JS, CSS)
10
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://goodlifefit.com/wp-content/plugins/cforms/js/cforms.js | Expiry time is not specified |
http://goodlifefit.com/.. /calendar.css | Expiry time is not specified |
http://goodlifefit.com/.. /sidebar-layout.css | Expiry time is not specified |
http://goodlifefit.com/.. /christi6weekchampion.jpg | Expiry time is not specified |
http://goodlifefit.com/.. /4thannualsummerspecial.jpg | Expiry time is not specified |
http://goodlifefit.com/.. /Employment-Ad-Join-the-Team-2-1024x1024.... | Expiry time is not specified |
http://goodlifefit.com/.. /eliasfirstplacewinner.jpg | Expiry time is not specified |
http://goodlifefit.com/wp-content/uploads/2016/06/1stphase.jpg | Expiry time is not specified |
http://goodlifefit.com/.. /glf-logo2017.png | Expiry time is not specified |
File size of all images combined
773.19KB
Image optimisation
All images are optimized.
We found a total of 305 different links.
Internal links: 275
External links: 30
Internal links: 275
External links: 30
External links:
Internal links:
IP
75.98.165.194
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
- H2 : Final Hours Of Our HUGE Summer Specials!!! EXPIRE May 31st!!, ( 308px from top )
- H2 : Memorial Day Club/Class Hours, ( 470px from top )
- H2 : HUGE Personal Training SPECIALS!!! EXPIRE May 31st, ( 578px from top )
- H2 : Good Life Fitness Referral Challenge Winners!!, ( 713px from top )
- H2 : HUGE Summer Membership Specials- EXPIRE May 31st, ( 848px from top )
- H2 : Good Life Fitness Walk For Silas Event, ( 983px from top )
- H2 : Good Life Fitness Easter Club Hours, ( 1091px from top )
- H2 : Good Life Fitness Referral Challenge!!, ( 1199px from top )
- H2 : Tank Top, Halter Top, Tube Top Weather Is Coming!!, ( 1307px from top )
- H2 : How To Blast Stubborn Belly Fat, ( 1442px from top )
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